"Hiking" or trail running/walking Discovery Park is a great way to start your Sunday. I'm surprised at how many people are not familiar with the park. It's absolutely breathtaking and is less than a 10 minute drive from most neighborhoods in the city. Chilly, drizzly Sunday mornings are the best times to come, early in the morning when most people are still curled up in bed. I love the 4+ mile Beach Loop that begins at the Visitor Center parking lot and cuts through thick forest down to the lighthouse on the beach then back up a strenuous climb through more dense overgrowth back to the lot. It takes about an hour and a half, depending on whether you're running or walking, or stopping to take photos along the way, like me...
In August of 2007 I ran my first organized race, the Seattle Guts and Glory 5K to help raise money for Crohn's Disease. I guess you could say I caught the "running bug" and began to push myself to complete further and further distances. I initially started this blog to track my training progress as I prepared to run the Vancouver half-marathon in May, 2008. After achieving that goal, I took a break from running.... However, in the back of my mind I secretly contemplated attempting the Marathon.
After some much needed time off, I have decided to train for the Philadelphia Marathon happening November 23, 2008. I appreciate any encouraging comments and suggestions as I make my way to the ultimate goal of completing my first marathon!
"When we stop moving forward, we stagnate. And then we die." Dean Karnazes, Ultramarathon Man "As we watch the seconds tick off on the great clock of our lifetimes, we can choose either to accept the deterioration that comes from neglect, or take control of our health and lives." Ray Rassi,Team NOVA Marathon Challenge
My Races
UPCOMING: Philadelphia Marathon (26.2 mi.) 11.23.08
1 comment:
yay!!!! I want that bird captured and brought before me, so I can also take pretty pictures!
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