Wednesday, November 5, 2008

3 days of rest

Saturday's 20-mile run completely ruined me, so I've taken the last 3 days off to recover (plus, there was absolutely no way I was going for a run on election night :) The outstep of my right foot was in pain Saturday, Sunday, and most of Monday, which threw me into a slight panic (stress fracture???), but started feeling better yesterday and today is practically good as new. I'm pretty certain that a) running on a slanted trail screwed up my foot and b) I just ran A LOT and it's hard on my body.

Tonight I'm back out on the Burke Gilman for a 5 mile run. I can't believe the marathon is in two and a half weeks!!!

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